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喝葡萄酒的八大健康理由

来源: 作者: 2022-05-20

编辑最后更新 2022年05月20日,We‘ve all heard about how wine is good for our health, but is there any truth to these stories? The ...

We've all heard about how wine is good for our health, but is there any truth to these stories? The simple answer is yes! Many reputable studies over the years have shown that the polyphenols contained in wine (and especially Resveratrol – a type of natural phenol) are extremely beneficial to our health and wellbeing. These polyphenols are found in the skin of grapes which are used to make wine! Here are just eight great benefits of drinking wine …

常饮葡萄酒有益身体健康,这是一句耳熟能详的话,但许多人仍抱有疑虑,今天我们将告诉你所有的真相!经过十几年的专业研究发现葡萄酒中含有大量的多酚类物质,尤其是白藜芦醇(这是一种许多水果中都含有的天然苯酚),这是一种天然的抗癌物质,十分有益于人类的身体健康。研究发现新鲜的葡萄表皮含有多酚,但是在经发酵后,这些多酚类物质大有增加。以下是常饮葡萄酒的八大益处:

1 –Anti Cancer: 抗癌

The antioxidants contained in the polyphenols are an excellent way of fighting off and preventing many kinds of cancer.

多酚中存在着抗氧化剂,这对于预防和对抗多种癌症,都具有很好的功效。

2 – Healthy Heart:保护心血管

Thanks to Resveratrol, wine actually improves the way the valves of your heart work.

葡萄酒中含有的白藜芦醇,能够促进血管舒张,从而起到保护心血管的作用。

3 – Strong Immunity:增强免疫力

The active chemicals contained in wine strengthen your body’s resistance to a variety of diseases.

葡萄酒中含有的一些活性化学物质,能加强身体的免疫力,从而抵御疾病。

4 – Blood Circulation:预防血栓

Wine improves liquidity of the blood and helps with circulation (especially the brain), reducing the chance of contracting Alzheimer’s.

葡萄酒有助于缓减血液粘稠,促进血液循环(尤其是脑部),减少老年痴呆症的发生。

5 – Good For Your Skin:美容养颜

By boosting your blood circulation, wine also helps improve the quality of your skin.

通过促进血液循环,葡萄酒可以提升肤质,防衰抗老。

6 – Resistance To Stress:释放压力

Drinking wine slows down adrenaline, thus reducing stress!

喝酒能延缓肾上腺素,从而释放压力。

7 – Good Hearing:保护听力

Mobile phones,headphone-music, noisy traffic can all damage your hearing. Drinking wine can prevent inflammation in the ear.

手机,耳机听音乐,还有交通噪音都可能对我们的听力造成伤害,而喝葡萄酒能预防耳部炎症。

8 – Improves Your Eyesight:提升视力

Wine helps the capillaries in your eyes, which simply means – better eyesight!

葡萄酒中的白黎芦醇能保护眼睛上的毛细血管,使视觉免受伤害,这就意味着:更好的视力!

Drinking wine creates a sense of euphoria because it contain methanol (alcohol). However, alcohol is generally not good for our health, and that is why scientists recommend women drink a maximum of two glasses of wine a day – three for men – to enjoy all the wonderful, healthy benefits of drinking wine.

喝酒确实能给人带来一种愉悦感,因为其中含有甲醇(酒精),不过过度的酒精对身体有害。这也就是问什么科学家常常建议女人一天最多喝两杯酒,男人三杯葡萄酒。这样在收获健康的同时,还能享受葡萄酒带来的美妙感受!

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2019-02-23 06:28:00

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